Your desk is killing you
It's time to fight back

FitBolt is a simple tool that makes the workplace a whole lot healthier

Start now
for free!
See a sample
user account
THE PROBLEM
You work at a desk, and spend ~160 hours per month seated!
This leads to many long-term health and posture issues.
THE SOLUTION
FitBolt helps you stay healthy by providing you with:
In-chair
Stretches
Quick
Exercises
Health
Reminders
Posture &
Ergonomics
Diet
Pointers
HOVER & CLICK CIRCLES TO LEARN MORE!
EXPERIENCE A SAMPLE HEALTHY DAY
See what FitBolt is all about
click here for an interactive demo
Follow the worker through their day!
Perform 60 seconds of dips (an easy exercise) right at your desk to keep your blood moving.
Eat a handful of nuts to satiate your hunger so you eat less at lunch.
Another reminder, look out a window or at the horizon for 30 seconds to take stress off your eyes.
Get a suggestion to take the stairs out of your building instead of using the elevator
Receive a reminder to check your posture in your chair and distance from the monitor.
Reposition a few items on your desk to avoid oft repeated movement patterns.
Do quick in-chair stretch to relieve stress on your spine and ease your muscle tension.
Learn a simple tip to stay healthy and help avoid sickness during flu season.
Have a small snack to keep your metabolism going between lunch and supper.
Click and Hold to Drag
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meet our amazing
Trusted Advisers:
Dr Joel Fugleberg Dr. Joel Fugleberg, DC Lifestyle Chiropractic St. Paul, MN Jake Varner Jake Varner, RKC PT by Jake Winona, MN
Health & Wellness
At not cost to you
FREE
limited ad-supported version
$3/mo for Premium
The basic version of FitBolt supports only stretch & exercise notifications, displays advertisements periodically in notifications, will remain completely free to use forever, and contains enough functionality to help you stay healthy & active at your desk job. The Premium version removes the advertisiements and enables all notification types for a measly $3/month. You pay month-to-month with recurring billing, and you can cancel anytime. If you use it everyday at work that's (8 hrs x 5 days x 4 weeks/mo avg) = 160 hours towards bettering your own health each month! Not too shabby for $3....
Multiple Platforms
Available to all subscribers
WEB APPLICATION
BROWSER ADD-ONS
DESKTOP VERSION
FitBolt is available in multiple tasty flavors. The easiest to get started with is our user-friendly web app that can be launched from any computer in seconds and requires no setup. For the best experience, an installable desktop version for the Pokki platform (www.pokki.com), Firefox add-on, and (coming soon!) a Google Chrome add-on are available which allow you to recieve all the messages, tips, and notifications right on your desktop and stay out of the way of your work environment. Regardless of what you use, your settings and history are preserved across all computers and platforms so you get the freshest dose of wellness & health possible!
Go Ahead, Try It!
You've got nothing to lose!
Employers Welcome!
FitBolt is a tool for the workplace
Healthy employees are happy & productive employees. Subscribing to FitBolt for all your workers is one of the best decisions you will ever make.
A HEALTHIER WORKDAY IS HERE FitBolt is ready to make YOU a healthier and happier person at your desk!
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