Interested in our origins? Read a note From the Founder

Why Do I Need FitBolt?

Your desk job is killing you, and you know it. Sitting in front of a computer with little motion all day causes a ton of different health issues on top of already existing workplace stress. The effects of the desk life are well documented and include issues like repetetive stress injury & carpal tunnel syndrome, and more specifics can be read by clicking here.

For a visual guide to some of these issues, checkout this informative infographic, or read this article from the Huffington Post.

Why Is FitBolt Right For Me?

Our database of notifications spans categories of health, nutrition, exercise, wellness, posture, and stretches. We consult with experts and scour books, research, and the internet to bring you all you need to know to stay healthy at your desk. FitBolt isn't just a platform that throws random notifications at you. The next notifications you see is determed by an advanced algorithm that takes into consideration All of the following:

  • Your category preferences
  • Notification relevance and importance
  • The current time of day (in your timezone)
  • The current season of the year
  • Your previous notification history
  • Your personal opinion (based on starred items and your ratings)

Good luck finding anything else like this on the internet - FitBolt was made for a single purpose, and it performs exactly as advertised!

Contact Us

Please send all inquiries/questions to

For any and all feature suggestions, criticisms, or ideas please user our User Voice forum, which can be accessed via the 'Feedback' tab on the left side of the page!

A HEALTHIER WORKDAY IS HERE FitBolt is ready to make YOU a healthier and happier person at your desk!
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